54 days post injury, 3 weeks since last attempt to run
I blame my fucking job for this one; I didn't go to grad school to do manual labor on the job. The pain is now radiating down my left side. The pain in the ass is very sore. New plan: no cardio for one week, nothing that could aggravate my hamstring. I will stretch, do the core and hip exercises, lift upper body and that is it (probably calves too). Fuck, fuck, fuck. Troegs variety pack to get me through this week.
No comments:
Post a Comment